Whether you’re training for a race, trying to stay active, or simply looking for a scenic place to enjoy an evening jog, Clemson offers some of the best running opportunities in the Upstate. From paved multi-use paths and lakeside views to rugged forest trails and a public running track, there is something for every type of runner.
Here are some of the best places to lace up your shoes and hit the road—or trail—in Clemson.
Clemson’s Golf Cart Path Network
One of Clemson’s hidden gems is its extensive golf cart path system. While these paved routes were originally built for golf carts, they have become a favorite among runners, walkers, and cyclists.
The wide paths connect downtown Clemson, Patrick Square, neighborhoods, shopping areas, and portions of Clemson University. Because much of the route is separated from traffic, runners can enjoy miles of uninterrupted pavement in a safe environment.
Many local runners begin near Clemson University, pass through downtown, and head north toward Patrick Square before looping back. Depending on the route you choose, it’s easy to create runs ranging from a few miles to well over ten miles.
The paths are especially enjoyable during the evening when temperatures cool and the setting sun reflects off nearby ponds and lakes.
Downtown Clemson
Downtown Clemson is one of the most popular places to run in the city. The sidewalks connect restaurants, shops, Clemson University, and several residential neighborhoods.
At the moment, portions of downtown are undergoing major sidewalk and streetscape improvements. While construction may temporarily make some areas less attractive, the project should greatly improve the experience for pedestrians and runners once completed.
Even with construction, downtown remains a great place to start or finish a run while enjoying the energy of a college town.
Patrick Square
Patrick Square offers a different running experience from the busy university area. The community features wide sidewalks, landscaped streets, ponds, and beautiful homes, creating a peaceful setting for runners.
The area is particularly popular for morning and evening runs because of its quiet atmosphere and scenic water views. It also connects easily to the golf cart path system, allowing runners to extend their mileage without repeating routes.
Southern Wesleyan University Track
Many people don’t realize that the track at Southern Wesleyan University is generally open to the public when it is not being used for school activities, practices, or events.
For runners looking to complete speed workouts, interval training, or simply track their distance accurately, the SWU track is one of the best options in the area.
A track workout offers a welcome change from road running and lets runners focus on pace, form, and endurance without worrying about traffic or uneven terrain.
As always, be respectful of university activities and verify availability before using the facility.
Issaqueena Trail
If pavement isn’t your thing, the Issaqueena Trail offers one of the best off-road running experiences in the Upstate.
Located within the Clemson Experimental Forest, this trail system features rolling hills, creek crossings, dense forest, and several hidden waterfalls that many visitors never discover.
Trail runners love Issaqueena because it combines challenging terrain with beautiful scenery. The elevation changes provide an excellent workout, while the shaded forest helps keep temperatures cooler during the summer months.
The trail is also popular with mountain bikers, so runners should remain aware of other trail users.
For those looking to escape the city and experience the natural beauty surrounding Clemson, Issaqueena Trail is hard to beat.
Clemson Experimental Forest
Beyond Issaqueena Trail, the Clemson Experimental Forest contains thousands of acres of public land with numerous trails and forest roads available for recreation.
The forest offers everything from short nature walks to long-distance trail runs. Wildlife sightings are common, and the peaceful surroundings make it easy to forget you’re only minutes from downtown Clemson.
The combination of forest roads and single-track trails allows runners of all skill levels to find routes that match their abilities.
Lake Hartwell Routes
Few things make a run more enjoyable than a lake view. Several routes around Clemson provide beautiful scenery overlooking Lake Hartwell.
These areas are especially popular at sunrise and sunset, when the water reflects the sky’s changing colors. Gentle breezes coming off the lake can also make summer runs more comfortable.
Whether you’re walking, jogging, or training for your next race, the lakefront scenery adds an extra level of enjoyment to every mile.
Clemson University Campus
The Clemson University campus remains one of the most iconic running locations in South Carolina.
Runners can enjoy views of Memorial Stadium, historic campus buildings, green spaces, and nearby Lake Hartwell. During university breaks and summer months, the campus becomes especially runner-friendly due to lighter foot traffic.
The rolling terrain also provides enough elevation change to create a challenging workout without becoming overly difficult.
Why Clemson Is a Runner’s Paradise
What makes Clemson special is the variety. Few communities in the Upstate offer paved multi-use paths, a public track, forest trails, lake views, and a major university campus all within a few miles of one another.
Whether you prefer a smooth evening run on the golf cart paths, a speed workout at Southern Wesleyan University, or a rugged adventure through the hills and waterfalls of Issaqueena Trail, Clemson has a route waiting for you.
For runners of every skill level, Clemson may just be one of the best places in South Carolina to get outside and explore.
Quick Guide
Best Paved Route: Clemson Golf Cart Path Network
Best Scenic Route: Patrick Square and Lake Hartwell
Best Speed Work Location: Southern Wesleyan University Track
Best Trail Running: Issaqueena Trail
Best Long Run Option: Golf Cart Paths + Downtown Clemson Loop
Best Overall Running Destination: Clemson University and the surrounding trail network
